I have juiced many times before, nothing ever happened, only the usual benefits of detoxing, but this time was really different, i had very bad recovery symptons (According to Dr Benard Jensen: Illness does not occur without cause. Most if not all illnesses, result through a build-up of toxins. The body cells have a memory of past illnesses and retracing is the process of re-activating, and working through these illnesses. When a disease isn't worked through properly at the time, an element of latency or repression occurs eventually leading to loss of vitality, a sub-standard state of health and eventually diseases of a more insidious nature. Underlying causes of disease must be discovered and removed or treated before a person can recover completely from illness. Symptoms express the body's attempt to heal, but are not the cause of disease and therefore, should not be merely suppressed by treatment). On my 4th day of juicing, early in the morning, I woke up at 7am and vomitted gastric acid out. I was thinking to myself, good, at least it's purging the acid from my body! I quickly took IF and VP to neutralise the acid in my body, and guess what? I vomitted out again along with my precious product along with some acid! I was also feeling very giddy the whole time. Woke my hubby up and told him. He quickly made some warm Enhancer for me, and again I puked. JQ then quickly went out to buy carrots and green apples from the market despite the rain and juiced for me. Accordingly, the puking might be due to excessive acid in stomach, liver problem (might be a signal as I perpetually have dark eye circles), indigestion and stomach problem. The giddiness might have something to do with low blood pressure. He thought that the fruit juice might help in giving some "sweet" signals to my brain. I was also feeling feverish. I was resting the whole time and after the juice, i did feel a little better. JQ had an appointment at Orchard and I followed him, thought it might be a good idea to take a walk instead of being cooped up at home. Throughout the 2hrs of their wedding brothers discussion, I went to the toilet to puke like 6 times. Had to go back early and our plans to take photos of the X'mas lighting was also foiled. Sigh...When I got home, i headed straight to bed and slept all the way through till morning.
Lucky for me, i felt a lot better the next day, just felt like my head is super heavy... and now I'm absolutely fine! :) I persevered on and today is already the second last day of my detox program! Yippee! Still trying to figure out what went wrong causing so much acid in my stomach, probably using distilled water instead of "good water" was a mistake (Did you know distilled water is acidic in nature), or I had been eating unhealthily last few months . Guess I will have to go back to transporting water to and fro liao. :( Anyway also have to thank my loving hubby who has been nursing me the whole time, wonder what will I do without him...=) The good thing that came out of this: Purged all the acid from my body and lost like 4kg in the process... =)
Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts
Monday, November 13, 2006
Thursday, October 26, 2006
Eczema attack!
Help, I'm struck with a sudden eczema attack! It's on my neck, on my arm, a tiny spot on my waist and thigh! This is one of the worse attacks I had, usu it will be on my neck OR arm OR body. This time its on my neck AND arm AND body. My eczema will surface for a few reasons:
1. Trigger from by mozzie bites
2. Eating too much junk food (tidbits)
3. Recovery from Indinine
4. Detox (a sign of dispurging toxic from my body)
Think this time it's all of the above. I had more than 10 mozzie 'kisses" from Tioman trip, i ate a lot of tidbits on this trip, I took a lot of Indinine as I wanted to recover from my flu. This is definitely a sign of dispurging toxic from my highly acidic body. Maybe lack of proper rest also triggered this time. I remember on the day I came back from Tioman (started travelling at 10am), I reach SG at 5+, went for dinner at Miao Yi at 6+ til 8pm, then rushed for a gathering at Shaw, followed by a visit to Marco's place to see his wedding photos and only reached home at 12+ midnite. I only remembered I badly needed a shower, the next thing I know after I showered, my eczema popped out! Think its high time I go on detox programme soon before its too near my wedding. I will want to get rid of those ugly eczema marks esp those on my neck. Must jio hubby liao, will love to see the six pack on him on our wedding day. Hear that darling, it's a BIG HINT to you! muahaha. :)
1. Trigger from by mozzie bites
2. Eating too much junk food (tidbits)
3. Recovery from Indinine
4. Detox (a sign of dispurging toxic from my body)
Think this time it's all of the above. I had more than 10 mozzie 'kisses" from Tioman trip, i ate a lot of tidbits on this trip, I took a lot of Indinine as I wanted to recover from my flu. This is definitely a sign of dispurging toxic from my highly acidic body. Maybe lack of proper rest also triggered this time. I remember on the day I came back from Tioman (started travelling at 10am), I reach SG at 5+, went for dinner at Miao Yi at 6+ til 8pm, then rushed for a gathering at Shaw, followed by a visit to Marco's place to see his wedding photos and only reached home at 12+ midnite. I only remembered I badly needed a shower, the next thing I know after I showered, my eczema popped out! Think its high time I go on detox programme soon before its too near my wedding. I will want to get rid of those ugly eczema marks esp those on my neck. Must jio hubby liao, will love to see the six pack on him on our wedding day. Hear that darling, it's a BIG HINT to you! muahaha. :)
Wednesday, July 12, 2006
What is Health?
My 1st blog in my entire life and this is my 1st title... HEALTH...haha, prob will scare many off man... :p
Many years ago, I will probably think I am super healthy, cos I'm young and goes to the gym frequently. No major illness = Healthy. Sounds like the right thing to say rite? Probably whoever is reading this feels that is the definiton of health. In recent 3 years, I've seen, read and heard enough to know this is not entirely right.
Have u ever thought of how it feels like to age? Since young, I fear aging. I even thought of passing on at the age of 40 when I'm still in my prime. I want pple to remember the best part of me. *gasp* But now, I know aging has nothing to do with looking ugly, being a burden to family, being wheelchair bound like what I frequently see on TV, worrying about getting ill and sick, inability to do whatever I want. In fact, u can look good even when u are old, u can age graciously and u can do all the things u want to do, including travelling and have lotsa energy and vitality!! And the secret to this has nothing to do with consuming synethetic stuff like Intenze and all that crap! It has got everything to do with how well u balance yr body, the holistic approach! I learnt this from my mentor and what he says really makes sense. The fact is our human body is the most complex and has the most amazing self-healing power (Most books say that too by the way). Yet, most of us fail to leverage on that, instead pple tend to listen to doctors wholly and consume all the synthetic stuff that may do more harm to our body than benefit it!
Think about it, with the advanced technology now, shouldn't the human race be healthier in general? Shouldn't humans be reaping benefits from technology? So why are there more pple dying of illnesses each day? Why are more young pple suffering from old man's disease like diabetes, heart disease, gout (the list goes on...)? The discovery of Penicillin has not enabled the human race to be stronger, we are still vulnerable to a host of attacks by other forms of bacteria, so shouldn't we take another approach towards HEALTH? Healthy = Heal + thy (Heal yourself)
Maybe, we are just too complacent with the happenings around us that we choose to compromise our standard of health.... maybe popping medicine is more convenient than healing oneself, maybe it is perceived as more normal to be sick than to be healthy... whichever the case, I truly hope things will change, I truly wish for 1 day, pple realise it's not normal to have heart problems, hormone imbalances, sinus, diabetes etc just because other pple also have it...I truly wish for 1 day, everyone will work towards their own health...
Many years ago, I will probably think I am super healthy, cos I'm young and goes to the gym frequently. No major illness = Healthy. Sounds like the right thing to say rite? Probably whoever is reading this feels that is the definiton of health. In recent 3 years, I've seen, read and heard enough to know this is not entirely right.
Have u ever thought of how it feels like to age? Since young, I fear aging. I even thought of passing on at the age of 40 when I'm still in my prime. I want pple to remember the best part of me. *gasp* But now, I know aging has nothing to do with looking ugly, being a burden to family, being wheelchair bound like what I frequently see on TV, worrying about getting ill and sick, inability to do whatever I want. In fact, u can look good even when u are old, u can age graciously and u can do all the things u want to do, including travelling and have lotsa energy and vitality!! And the secret to this has nothing to do with consuming synethetic stuff like Intenze and all that crap! It has got everything to do with how well u balance yr body, the holistic approach! I learnt this from my mentor and what he says really makes sense. The fact is our human body is the most complex and has the most amazing self-healing power (Most books say that too by the way). Yet, most of us fail to leverage on that, instead pple tend to listen to doctors wholly and consume all the synthetic stuff that may do more harm to our body than benefit it!
Think about it, with the advanced technology now, shouldn't the human race be healthier in general? Shouldn't humans be reaping benefits from technology? So why are there more pple dying of illnesses each day? Why are more young pple suffering from old man's disease like diabetes, heart disease, gout (the list goes on...)? The discovery of Penicillin has not enabled the human race to be stronger, we are still vulnerable to a host of attacks by other forms of bacteria, so shouldn't we take another approach towards HEALTH? Healthy = Heal + thy (Heal yourself)
Maybe, we are just too complacent with the happenings around us that we choose to compromise our standard of health.... maybe popping medicine is more convenient than healing oneself, maybe it is perceived as more normal to be sick than to be healthy... whichever the case, I truly hope things will change, I truly wish for 1 day, pple realise it's not normal to have heart problems, hormone imbalances, sinus, diabetes etc just because other pple also have it...I truly wish for 1 day, everyone will work towards their own health...
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